SHAMANIC SOUL RETRIEVAL & DETOX itinerary

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RETREAT ITINERARY

DAY ONE :

Transportation from Cancun International Airport*
3:00pm Hotel check-in
6:00pm Welcome Cleansing Circle with Cat & Ayurvedic Cleanse Intro talk with Karuna
Dinner on your own

DAY TWO :

8am Ghee/tea
8:30am Breathwork – Cat
9-10am Vinyasa Yoga with ocean view – Karuna
10:30am  Green Juice
11-12:30pm Shamanic Healing-Introduction to Soul Retrieval Journey – Cat
1-2:00pm Ayurvedic meal accompanied by Ayurvedic nutritional teachings – Karuna
2-4:30pm Ayurvedic Spa Treatments, Thai Massage and Healing Services available at additional cost or simply enjoy the sunshine, relaxing on the beach, taking walks or swimming in the Caribbean Ocean
4:30-6pm Meditation & Restorative Yoga Practice with ocean view – Karuna
6:30pm Ayurvedic meal

DAY THREE & four :

8am Ghee/tea
8:30am 1/2 hour breathwork – Cat
9-10am Slow Flow Vinyasa Yoga with ocean view – Karuna
10:30am Ayurvedic meal
11-12:30pm Shamanic Healing- Soul Retrieval Journey – Cat
1-2:00pm Ayurvedic meal accompanied by Ayurvedic nutritional teachings – Karuna
2-4:30pm Ayurvedic Spa Treatments, Thai Massage and Healing Services available at additional cost or simply enjoy the sunshine, relaxing on the beach, taking walks or swimming in the Caribbean Ocean
4:30-6pm Meditation & Restorative Yoga Practice with ocean view – Karuna
6:30pm Ayurvedic meal

DAY FIVE :

8am Ghee/tea
8:30am Breathwork – Cat
9-10am Slow Flow Vinyasa Yoga with ocean view – Karuna
11-12:30pm: Shamanic Healing- Soul Retrieval work – Cat
1-2:00pm Ayurvedic meal accompanied by Ayurvedic nutritional teachings
Free time, spa and healing services available, beach walks, & sunshine
4:30-5:30pm Restorative Yoga Practice with ocean view – Karuna
6:00pm Ayurvedic meal
After dinner:  Optional Self-Administered Enemas
8:00-10:00pm: SACRED FIRE CEREMONY- Cat

DAY SIX :

8:00-9am breakfast fruit and yogurt
Transportation to Cancun International Airport*

*Please visit our Includes page for the Shared Airport Transfer shuttle schedule.

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