RETREAT ITINERARY
DAY ONE :
Transportation from Cancun International Airport*
3:00pm Hotel check-in
6:00pm Welcome Cleansing Circle with Cat & Ayurvedic Cleanse Intro talk with Karuna
Dinner on your own
DAY TWO :
8am Ghee/tea
8:30am Breathwork – Cat
9-10am Vinyasa Yoga with ocean view – Karuna
10:30am Green Juice
11-12:30pm Shamanic Healing-Introduction to Soul Retrieval Journey – Cat
1-2:00pm Ayurvedic meal accompanied by Ayurvedic nutritional teachings – Karuna
2-4:30pm Ayurvedic Spa Treatments, Thai Massage and Healing Services available at additional cost or simply enjoy the sunshine, relaxing on the beach, taking walks or swimming in the Caribbean Ocean
4:30-6pm Meditation & Restorative Yoga Practice with ocean view – Karuna
6:30pm Ayurvedic meal
DAY THREE & four :
8am Ghee/tea
8:30am 1/2 hour breathwork – Cat
9-10am Slow Flow Vinyasa Yoga with ocean view – Karuna
10:30am Ayurvedic meal
11-12:30pm Shamanic Healing- Soul Retrieval Journey – Cat
1-2:00pm Ayurvedic meal accompanied by Ayurvedic nutritional teachings – Karuna
2-4:30pm Ayurvedic Spa Treatments, Thai Massage and Healing Services available at additional cost or simply enjoy the sunshine, relaxing on the beach, taking walks or swimming in the Caribbean Ocean
4:30-6pm Meditation & Restorative Yoga Practice with ocean view – Karuna
6:30pm Ayurvedic meal
DAY FIVE :
8am Ghee/tea
8:30am Breathwork – Cat
9-10am Slow Flow Vinyasa Yoga with ocean view – Karuna
11-12:30pm: Shamanic Healing- Soul Retrieval work – Cat
1-2:00pm Ayurvedic meal accompanied by Ayurvedic nutritional teachings
Free time, spa and healing services available, beach walks, & sunshine
4:30-5:30pm Restorative Yoga Practice with ocean view – Karuna
6:00pm Ayurvedic meal
After dinner: Optional Self-Administered Enemas
8:00-10:00pm: SACRED FIRE CEREMONY- Cat
DAY SIX :
8:00-9am breakfast fruit and yogurt
Transportation to Cancun International Airport*
*Please visit our Includes page for the Shared Airport Transfer shuttle schedule.
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